Dr. James Manning's CBT Techniques for Anger Management

Dr. James Manning's CBT Techniques for Anger Management

Master anger management with Dr. James Manning's CBT techniques. These worksheets provide strategies to recognize triggers and respond calmly to anger.

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This asset is part of CBT Worksheets by Dr James Manning published by CaliCloud Insights LLC. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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