Disputing Irrational Beliefs Worksheet

Disputing Irrational Beliefs Worksheet

Framework to confront and modify unhelpful thoughts by applying logical reasoning and alternative viewpoints in CBT practice.

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This asset is part of Free Printable CBT Worksheet to Challenge Negative Thoughts published by CaliCloud Insights LLC. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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