Challenging Automatic Thoughts Template

Challenging Automatic Thoughts Template

Practical tool to examine, dispute, and replace automatic negative thoughts with evidence-supported, positive alternatives in CBT.

Download this Asset

View / Download Original

Alternative sizes:

1920px 1280px 800px

Opens in a new tab. Right-click → Save As to download.

This asset is part of Free Printable CBT Worksheet to Challenge Negative Thoughts published by CaliCloud Insights LLC. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

Back to resource package