Self-Compassion Exercise
Activity to cultivate self-kindness, mindfulness, and common humanity, promoting emotional resilience and reducing self-criticism.
Download this Asset
View / Download OriginalAlternative sizes:
Opens in a new tab. Right-click → Save As to download.
This asset is part of Free Printable Adult Therapy Worksheets (PDF) published by CaliCloud Insights LLC. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.